GROUND TO GROW
Integrate Yoga, Meditation, Breathwork, and Vedic Wisdom to Live in Greater Ease
Plant seeds of positive intention within your vital life forces, nourish them with presence and witness your entire world change.
Learn activate tools within your body, breath and heart to connect with your inner truth, wisdom and radiance.
Learn to Live in Bliss
The truth is, bliss is your birthright.
We are all here to live an enlightened, joyful life.
The ultimate rebellious practice is to utilize our pain, heartbreak and suffering to guide us into to presence. To connect with your body and breath, your heart and mind.
My life work integrates holistic healing modalities, based on ancient practices, into our modern experience.
Learn how to let go and return to bliss through meditation and spiritual practices.
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Find Out Which Astrological Season You’re In
Based on more than five thousand years of study, Vedic Astrology provides insight and tools to navigate life and live with greater ease.
Broaden your bandwidth of now and grasp life’s flow better through Jyotish.
Discover which of the nine Mahadashas (think of them like life’s seasons) you’re currently transiting, its themes plus remedial practices to start today.
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RANGE: A PLATFORM BY KARA DUVAL
Now Streaming: Spirit Classes on Range
“Breath First, Movement Second”
Effortlessness starts to happen when you feel you are being pulled by spirit. Anytime we feed the soul, it guarantees increase.
Together in Spirit, we integrate our life-sustaining breath with a variety of meditative practices to connect with our inner healer and begin clearing out subconscious patterns.
Spirit is designed to recalibrate the nervous system and make space for clarity, insights, and inspiration to drop into expanded awareness.
As we practice sitting with our thoughts, feelings, and emotions over time, we return to greater ease, love, compassion, acceptance, and gratitude. Whose spirit doesn’t want a hit of that?
VEDIC ASTROLOGY LOVE NOTES