Sādhanā Initiation

A spiritual practice (aka sādhanā) is the cornerstone to living a harmonious life. You begin to see life’s perfection unfold when you give consistent attention to your spirit.

This does not mean there are no more challenges—of course not. But when the unexpected inevitably arises, there is a deep security within yourself that all is working for the best possible outcome.

This takes practice.

Without consistently refining our awareness and practicing letting go, we end up grasping onto the (very human!) negative thoughts of fear, shame, blame, anger, pain, guilt, etc.

Witness the miracles life is waiting to reveal to you through a consistent spiritual practice, or sādhanā.

What is an initiation?

A rite of passage shared between teacher and student. The sharing of wisdom and practices following ritual and intuition to honor the sacredness and potency of these teachings.

The Yog-Vedantic tradition is comprised of a golden thread of students. It is with deep reverence and gratitude that I have the opportunity to share the practices that have massively transformed my life, in hopes that they can ignite a positive change in yours.

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Himalayan Meditation Initiation

Get better at life as you step into the kindest, most present version of yourself – that self with boundless gifts to offer the world.

Ditch the on-again-off-again relationship with your meditation apps, and develop the skill of a lifetime through this three-day meditation initiation. Learn an ancient and effective practice you can do anytime, anywhere – for the rest of your life.

This three-part private initiation can be done virtually (3x 60-minute sessions) and includes comprehensive information on meditation, a manual, initiation to the technique, and a personal mantra.

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Personalized Kriyā Set

Kriyā is action that liberates us from suffering.

Kriyā breaks us out of the ever-repeating known and invites us to befriend the unknown. (Which is wonderful considering the unknown is always greater than the known!)

Based on an initial call or your Vedic astrological chart reading, I will put together a set of these energetic actions to meet your present needs, goals, or intentions.

For example, we may do a set focused on overcoming addiction, or igniting a creative flow, or opening your heart, or detoxifying your body.

I’ll teach you a curated sequence of mantra, mudra, repetitive movement, breathwork, and meditation. You’ll then continue this sequence for a predetermined number of days as your sādhanā.

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KIND

WORDS

“Meghan is an exquisite human being and teacher. She is a deep practitioner and has studied extensively with master teachers. If you have the blessing to study with her – do it!”

– Kia M.

WORDS

KIND

Japa Practice

Japa is an incredibly powerful + simple practice to bring into your daily life.

Using a mantra that is attuned to a specific energetic frequency—such as courage, trust, creativity, receptivity, or fearlessness—you’ll learn to disrupt your mundane thinking mind and rewrite new, positive neural pathways.

We’ll correspond to determine which mantra is most relevant for you at present, and then hop on a Zoom to practice 108 rounds of it together.

Note: a chart reading gives us even better insight to a relevant mantra.

You’ll commit to a set number of repetitions of the mantra (to activate it within your awareness) over a certain number of days (to feel the effects).

Read more about it here to get started today.

Sacred Rituals

Learn how to create an altar (traveling or stationary!), and tune into higher consciousness through the sacred ritual of pūjā.

Pūjā is a conscious ritual that replaces unconscious rituals in our lives.

It can be as simple as offering for the elements or lighting a candle.

The mantras, the tools and technologies, and the offering style that I’ll share with you all come from a time-tested experience based in conscious action over the course of thousands of years.

When we attune ourselves to these techniques we get to receive that benefit, all the charged-up energy, to further our growth and development just little bit quicker.

Learn more about developing a pūjā practice of your own here.

Puja Recordings + Guide Book

$21.00

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