Girl on rock wearing yoga clothing looking over the Pacific Ocean in yoga posture

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Showing up for a personal practice is the greatest act of self love.

Refining ourselves, our awareness, our consciousness with the focus on one goal is the ultimate tool for transcending fear, attachment, suffering.

So, what’s the goal?

Ma

In the spirit of postpartum transparency… for months, I told myself I didn’t have time for a spiritual practice.

I was in survival mode—new city, no village, a baby who only napped in my arms.

Any free moment, I was deep in the

Life as a new mom is beautiful and chaotic. Soma’s curiosity + budding humor are pure magic, but the broken sleep, endless decisions, and chasing a mobile baby have left me feeling stretched thin 🫠

I’m craving an anchor—something

Carving time out for your self is hard. Especially as a mom.

I’m in the airport right now. Daniel is holding soma for a quick nap before we board. The past 2+ weeks I’ve been solo parenting as I visited my mom on the east coast (she&rsqu

Being off insta as a new mama feels *beyond* right, right now

BUT I still want to connect with you 🫶 just in a little bit of a more intimate + personal setting.

So, I would love for you to join my email list for…
📫 life updates + reflect

one more post before signing off from social media again ✨

major gratitude to @beamingbirthandphotography for capturing this sweet moment a couple weeks before delivery (which now feels like a LIFETIME ago!)

and to my incredible friends who gifted

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